A Prescription for Better Health

Here’s a typical scene in any American checkup: The doctor walks in to find the patient sitting on the table. “Well, your cholesterol is too high,” the doctor tells the patient. “I can prescribe something for it, but the real solution will be diet and exercise.”The patient leaves that day with a bottle of Lipitor and maybe a pamphlet about healthier living habits.Fruits and Vegetables are a Healthy PrescriptionHow many times do you think the patient responds by saying, “Really, doc? Diet and exercise? I had no idea! I think I’ll take Papa John’s off my speed dial, start training for the next Boston Marathon, and gorge on kale.”Probably never.Read More.Source: OtherWords.Org/Jill Richardson